Therapy for Anxiety, Trauma, Addiction & High-Stress Careers
Trauma & Addiction Therapy in Texas | Military, Teens & Adults | Telehealth & In-Person Counseling
Welcome! I'm Winifred Okafor, an Addiction and Trauma Therapist at Zoe Counseling Services, a Texas-based trauma-informed behavioral health practice serving adolescents, young adults, adults, families, and justice-involved populations across Texas. I also provide therapy for active-duty service members, National Guard, veterans, and military families across Texas through secure telehealth and in-person sessions.
If you are feeling overwhelmed, stuck, or impacted by past experiences, you are not alone. Trauma, anxiety, depression, and substance use can affect your daily life, relationships, and sense of control.
I specialize in helping individuals process trauma, manage emotional distress, and build practical tools for long-term stability. I support clients navigating trauma, PTSD, anxiety, depression, substance use, military reintegration, and major life transitions.
My approach is structured, supportive, and tailored to your needs. I use evidence-based therapies including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution-Focused Therapy.
Together, we focus on helping you understand patterns, reduce distress, and create meaningful, lasting changeโso you can move forward with clarity and confidence.
I offer secure telehealth services across Texas for convenient and confidential care.
Start Your Healing Journey Today
You do not have to navigate this alone. With the right support, healing and growth are absolutely possible.
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Schedule your free 20-minute consultation today
๐ Book here: https://winifred-okafor5547.clientsecure.me/
๐ Call or text: (214) 466-7403
Winifred Okafor, M.A., LPC Associate, LCDC, NCC, SAP
Addiction & Trauma Therapist | DOT SAP