Zoe Counseling Services

Trusted Online Counseling for Recovery and Mental Health Care

Licensed virtual therapy for addiction, substance use recovery, and mental health support
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Therapy for Anxiety, Trauma, Addiction & High-Stress Careers

I help teens, adults, families, veterans, first responders, and DOT-mandated safety-sensitive professionals manage anxiety, trauma, burnout, and substance use with steady, practical support that fits real life. In-person and secure telehealth sessions available. If you’re here, you’re probably exhausted — mentally, emotionally, or both. Tired of being the one who holds everything together. Tired of pushing through anxiety, stress, or habits you’ve tried to manage on your own. Maybe you’re a teen who feels misunderstood. A parent running on empty. A veteran or first responder carrying more than you talk about. Or a DOT-mandated safety-sensitive professional worried one mistake could cost everything. You’re not weak. You’re overwhelmed — and support can make a real difference. I’m Winifred Okafor, M.A., a Licensed Addiction & Mental Health Counselor providing therapy for teens, adults, families, veterans, military families, first responders, and individuals in U.S. DOT-mandated safety-sensitive positions. My approach is practical, supportive, and non-judgmental. You can expect tools you can actually use. You don’t have to explain your world to me. I understand high-stress roles, complex family systems, and the pressure to “keep it together.” You don’t need to have the right words. You don’t need to be strong all the time. You just need a place to start. Therapy sessions are available in person or via secure telehealth, depending on what works best for your schedule and needs. 📞 Call: (214) 466-7403 📩 admin@zoecounselingservice.com If you’re ready for support that feels steady, realistic, and respectful of your life, I’d be honored to work with you.
Winifred Okafor, M.A., LCDC, NCC
Behavioral health therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Anger Management
  • Coping Skills
  • Cultural Adjustment
  • Life Coaching
  • Life Transitions
  • Military/Veteran's Issues
  • Substance Use
  • Parenting
  • Alcohol Use
  • Multicultural Concerns
  • Testing and Evaluation
  • Adjustment Disorder
  • Burnout
  • College Mental Health
  • Dual Diagnosis
  • Gambling
  • Grief
  • Pregnancy, Prenatal, Postpartum
  • Seasonal Affective Disorder (SAD)
  • Stress
  • School Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Court Evaluations
  • Dialectical (DBT)
  • Culturally Sensitive
  • Integrative Therapy
  • Motivational Interviewing
  • Trauma Focused
  • Psychological Testing and Evaluation
  • Cognitive Processing Therapy (CPT)
  • Coaching
  • Group Therapy
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Multicultural

Insurance Accepted

  • BCBS of Texas
  • United Healthcare
  • Out of Network
  • Out of Pocket
  • Self Pay
  • Private Pay

Fees

  • Initial 15-min Consultation: $0
  • Half Hour Session: $80
  • 50-minutes: $135
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